| February 2024 |
| Sun 25th: |
389 *
|
23%
|
fat: 19.05g |
| |
protein: 10.76g |
| |
carbs: 42.42g |
|
-
|
-
|
| Sat 24th: |
1217 *
|
72%
|
fat: 53.19g |
| |
protein: 42.45g |
| |
carbs: 120.77g |
|
-
|
-
|
| Fri 23rd: |
1340 *
|
79%
|
fat: 40.96g |
| |
protein: 51.45g |
| |
carbs: 164.46g |
|
-
|
-
|
| Thu 22nd: |
1320 *
|
78%
|
fat: 36.18g |
| |
protein: 60.36g |
| |
carbs: 160.52g |
|
-
|
-
|
| Wed 21st: |
1017 *
|
60%
|
fat: 30.76g |
| |
protein: 63.22g |
| |
carbs: 127.77g |
|
-
|
-
|
| Tue 20th: |
1327 *
|
78%
|
fat: 29.35g |
| |
protein: 55.15g |
| |
carbs: 190.95g |
|
-
|
-
|
| Mon 19th: |
1272 *
|
75%
|
fat: 22.67g |
| |
protein: 67.72g |
| |
carbs: 197.63g |
|
-
|
-
|
| Sun 18th: |
1251 *
|
74%
|
fat: 34.32g |
| |
protein: 44.36g |
| |
carbs: 138.15g |
|
-
|
-
|
| Sat 17th: |
1481 *
|
87%
|
fat: 43.73g |
| |
protein: 69.98g |
| |
carbs: 147.75g |
|
-
|
-
|
| Fri 16th: |
1485 *
|
87%
|
fat: 71.32g |
| |
protein: 44.20g |
| |
carbs: 166.27g |
|
-
|
-
|
| Thu 15th: |
1188 *
|
70%
|
fat: 48.92g |
| |
protein: 48.96g |
| |
carbs: 135.65g |
|
-
|
-
|
| Wed 14th: |
1376 *
|
81%
|
fat: 30.57g |
| |
protein: 62.69g |
| |
carbs: 154.39g |
|
-
|
-
|
| Tue 13th: |
1076 *
|
63%
|
fat: 51.73g |
| |
protein: 49.37g |
| |
carbs: 98.90g |
|
-
|
-
|
| Mon 12th: |
1208 *
|
71%
|
fat: 37.51g |
| |
protein: 60.59g |
| |
carbs: 152.72g |
|
-
|
-
|
| Sun 11th: |
1316 *
|
77%
|
fat: 47.40g |
| |
protein: 58.39g |
| |
carbs: 104.31g |
|
-
|
-
|
| Sat 10th: |
1302 *
|
76%
|
fat: 42.94g |
| |
protein: 50.93g |
| |
carbs: 115.04g |
|
-
|
-
|
| Fri 9th: |
1166 *
|
68%
|
fat: 37.58g |
| |
protein: 51.09g |
| |
carbs: 134.40g |
|
-
|
-
|
| Thu 8th: |
1209 *
|
71%
|
fat: 50.78g |
| |
protein: 59.32g |
| |
carbs: 122.95g |
|
-
|
-
|
| Wed 7th: |
1365 *
|
80%
|
fat: 55.98g |
| |
protein: 72.83g |
| |
carbs: 112.04g |
|
-
|
-
|
| Tue 6th: |
1092 *
|
64%
|
fat: 38.47g |
| |
protein: 40.17g |
| |
carbs: 140.01g |
|
-
|
-
|
