Whew. Down another 2.7 this week! So happy! Power on!
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271.1 lb
Lost so far: 51.9 lb.
Still to go: 86.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2019:
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1310 kcal
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Fat: 61.00g | Prot: 21.00g | Carb: 174.00g.
Breakfast: Great Value Triple Chocolate Filled Muffins. Lunch: Pringles Memphis BBQ Potato Crisps. Dinner: Coca-Cola Sprite (Can), Stouffer's White Cheddar Mac & Cheese. more...
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losing 2.7 lb a week
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