Bconley258's Journal, 29 September 2019

Whew. Down another 2.7 this week!
So happy!
Power on!
271.1 lb Lost so far: 51.9 lb.    Still to go: 86.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2019:
1310 kcal Fat: 61.00g | Prot: 21.00g | Carb: 174.00g.   Breakfast: Great Value Triple Chocolate Filled Muffins. Lunch: Pringles Memphis BBQ Potato Crisps. Dinner: Coca-Cola Sprite (Can), Stouffer's White Cheddar Mac & Cheese. more...
2886 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.7 lb a week

25 Supporters    Support   

Comments 
Well done 😊 
29 Sep 19 by member: jcmama777
That's great! 
29 Sep 19 by member: Fritzy 22
awesome 
29 Sep 19 by member: skinnyminilinny
Great loss! 
30 Sep 19 by member: Fritzy 22
That is fabulous 
30 Sep 19 by member: tatauu22

     
 

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