Weigh In record (no journal entry) for 02 February 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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323 kcal
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Fat: 12.54g | Prot: 17.24g | Carb: 36.30g.
Breakfast: Garlic Bread, Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Stoned Wheat Thins Snack Crackers. more...
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gaining 0.3 lb a week
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