klaffey's Journal, 28 September 2019

Weigh In record (no journal entry) for 28 September 2019
259.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2019:
940 kcal Fat: 36.00g | Prot: 33.00g | Carb: 121.00g.   Breakfast: Pure Heart Seedless Watermelon. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
losing 3.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



klaffey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.