Adaram's Journal, 19 August 2010

Yesterday was a blip. I am right back where I was two days ago; not unexpected. Other than that, life is quite busy. I seem to spend almost all my time at work or running around playing taxi cab! I wouldn't have it any other way. My kids are a blessing that I only get to enjoy for a short period of time, so I want to enjoy it as much and as often as I can!

216.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 55.75g | Prot: 80.81g | Carb: 180.03g.   Breakfast: Strawberry Jam, Silhouette Satisfaction Yogurt. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: White Bread, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: ruffles. more...

2888 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 8 hours, Driving - 1 hour. more...