Carorees's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.2 lb Lost so far: 24.3 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2240 kcal Fat: 86.30g | Prot: 53.36g | Carb: 193.80g.   Breakfast: Swedish Waffles, Lemon Curd. Dinner: Red Table Wine, Beef Lasagne, Chocolate Brownie Cheesecake. more...
2179 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.3 lb a week

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