OliviaJames1's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
172.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 August 2010:
1517 kcal Fat: 70.74g | Prot: 59.73g | Carb: 186.63g.   Breakfast: tomatoe, pepper bacon, mayo, bread. Lunch: milk, cinnamon toast crunch. Snacks/Other: mini twix. more...
2579 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 49 minutes, Running (jogging) - 5/mph - 1 hour and 11 minutes. more...
steady weight

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