Weigh In record (no journal entry) for 25 September 2019
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203.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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2864 kcal
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Fat: 112.90g | Prot: 123.47g | Carb: 354.61g.
Breakfast: Kroger Blended Black Cherry Yogurt, San Francisco Sourdough Bread, Scrambled Egg (Whole, Cooked), Bacon Thick Sliced, Cheddar Cheese, Butter (Salted). Dinner: 14" Pepperoni Pizza , Friday's Creamy Chicken Pasta Carbonara. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , California Pizza Kitchen Red Velvet Cake, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2538 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
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gaining 0.9 lb a week
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