Weigh In record (no journal entry) for 18 August 2010
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131.4 lb
Lost so far: 64.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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1654 kcal
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Fat: 59.77g | Prot: 76.71g | Carb: 199.77g.
Breakfast: Dr.Pepper (8 oz can), butterball turkey bacon, egg cage free. Lunch: chick-fil-a small dr.pepper, taco bell steak carnita, fresco crunchy taco taco bell. Dinner: kfc biscuit, kfc cole slaw, kfc mashed potatoes. Snacks/Other: Publix 2% mozzarella cheese, Baked Tostitos Scoops, daisy lite sour cream, pretzel m&m's, nabisco 100 calorie yogurt pretzels. more...
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1802 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
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steady weight
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