jennramos's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
555 kcal Fat: 5.39g | Prot: 14.29g | Carb: 120.95g.   Breakfast: Bananas, quaker chocolate chip oatmeal. Lunch: Royal Blend Whole Grain Rice. more...
steady weight

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