Mmmandy's Journal, 17 August 2010

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Weigh In record (no journal entry) for 17 August 2010

152.2 lb Lost so far: 8.8 lb. Still to go: 27.2 lb. Diet followed 100%.

Diet Calendar Entries for 17 August 2010:

447 kcal

Fat: 2.41g | Prot: 2.53g | Carb: 116.53g. Breakfast: Coffee (Brewed From Grounds), Whole Milk. Lunch: RED DELICIOUS APPLE, GALA APPLE. Dinner: RED DELICIOUS APPLE, GALA APPLE. Snacks/Other: RED DELICIOUS APPLE, apple. more...

1682 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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Mmmandy's Journal, 17 August 2010

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