Weigh In record (no journal entry) for 17 August 2010
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143.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2010:
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1392 kcal
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Fat: 62.49g | Prot: 75.15g | Carb: 158.88g.
Breakfast: Regular 100% Vegetable Juice, Blueberries, Light & Fit Yogurt, Omega Natural Peanut Butter, smart bagel. Lunch: grapes, lean cuisine baked chicken florentine, Baked Chocolate Chip Wafer Snacks. Dinner: BEL GIOIOSO fresh mozzarella, Pizza Sauce, Multi Grain Wraps, Light String Cheese. Snacks/Other: Sugar Free Chocolate Pudding Snack, weight watchers string cheese, sea salt almonds. more...
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2430 kcal
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Activities & Exercise:
elliptical and weights - 1 hour, lunch walk - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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jessiekay31's weight history
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