Elvybarbar's Journal, 17 September 2019

Langzaam 🙄

142.9 lb Lost so far: 9.9 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2019:

51 kcal

Fat: 0.30g | Prot: 0.70g | Carb: 3.70g. Breakfast: Snack A Jacks Rijstwafel Caramel. more...

1754 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

Beter langzaam dan niet ;-)

17 Sep 19 by member: AviaMar


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Elvybarbar's weight history