jennramos's Journal, 29 January 2013

172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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360 kcal

Fat: 10.00g | Prot: 7.00g | Carb: 65.00g.   Breakfast: Dark Chocolate Truffles, Strawberries and Cream Oatmeal. more...

2342 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 7 hours. more...