Weigh In record (no journal entry) for 15 September 2019
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155.9 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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1255 kcal
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Fat: 103.70g | Prot: 56.14g | Carb: 28.17g.
Breakfast: Ovo, Torresmo. Lunch: Sadia Rabo de Porco, Berinjela. Dinner: Amoras (Não Adocicado, Congelado). Snacks/Other: Bolo Low Carb. more...
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losing 0.6 lb a week
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cidinhacesarino's weight history
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