Weigh In record (no journal entry) for 12 March 2016
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275.9 lb
Lost so far: 0 lb.
Still to go: 115.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2155 kcal
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Fat: 83.49g | Prot: 70.74g | Carb: 276.24g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Taco Bell Soft Taco - Beef. Dinner: Cole's Cheese Garlic Toast, Meatless Spaghetti with Tomato Sauce. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...
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