Weigh In record (no journal entry) for 28 January 2013
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242.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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780 kcal
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Fat: 32.00g | Prot: 24.00g | Carb: 108.00g.
Breakfast: Original English Muffins, PHILLY SOFT CREAM CHEESE, Egg, Bacon, Cheese & Salsa Tornado. more...
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gaining 0.4 lb a week
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