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Happy happy day!
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214.0 lb
Lost so far: 23.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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527 kcal
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Fat: 42.52g | Prot: 16.58g | Carb: 32.15g.
Breakfast: Egg, Del Monte Avocado. Lunch: Athenos Natural Crumbled Feta Cheese, Great Value Medium Black Olives, Sunny Select Classic Caesar Croutons, Lettuce, Ocean Spray Craisins Dried Cranberries. more...
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losing 7.0 lb a week
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