davidsprincess's Journal, 10 September 2019

Weigh In record (no journal entry) for 10 September 2019
194.2 lb Lost so far: 54.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2019:
1463 kcal Fat: 46.09g | Prot: 90.02g | Carb: 181.69g.   Breakfast: Kroger Tortilla Soup, Kraft Garden Vegetable Chopped Salad, Kraft Strawberry Balsamic Vinaigrette. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft 2% Milk American Cheese Singles, Carl Buddig Corned Beef, Woeber's Horseradish Sauce. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Great Value Saltine Crackers, Peanut Butter, Great Value Pretzel Sticks, Great Value 2% Reduced Fat Milk. Snacks/Other: Great Value Light Greek Nonfat Yogurt, Great Value 0% Fat Free Milk. more...
2739 kcal Activities & Exercise: Mowing Lawn - 25 minutes, Driving - 1 hour and 40 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 1.4 lb a week

15 Supporters    Support   

⬇️ ⬇️ ⬇️ 👍 💯 
10 Sep 19 by member: FullaBella
You're doing well! 
10 Sep 19 by member: SoHangry
Shut up, Hangry. I was 193 on 9/1. I'm doing so-so. Oh- and thanks. ;)  
10 Sep 19 by member: davidsprincess
Shutting up now. 😁 
10 Sep 19 by member: SoHangry
But, I admire your consistency!  
10 Sep 19 by member: SoHangry
My consistent ups and downs. You can count on it! 🤸‍♀️💕 
10 Sep 19 by member: davidsprincess


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