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I’ve managed to stress eat my way into gaining back over half of what I lost. Time to get serious again.
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306.0 lb
Lost so far: 14.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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1308 kcal
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Fat: 41.74g | Prot: 35.89g | Carb: 200.35g.
Breakfast: Peach. Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Market Pantry Oyster Crackers , Tootsie Roll Tootsie Pop. more...
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gaining 1.9 lb a week
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