Weigh In record (no journal entry) for 09 September 2019
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138.5 lb
Lost so far: 16.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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124 kcal
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Fat: 5.98g | Prot: 2.50g | Carb: 15.77g.
Breakfast: Mayonnaise, Whole Wheat Bread. more...
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losing 2.1 lb a week
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elizabethknappert's weight history
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