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Finally it's going down!
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220.4 lb
Lost so far: 3.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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443 kcal
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Fat: 17.78g | Prot: 16.47g | Carb: 58.02g.
Breakfast: Fat Free Hazelnut Coffee Creamer. Lunch: Vegetable Soup (Home Recipe). more...
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losing 0.3 lb a week
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