Weigh In record (no journal entry) for 08 September 2019
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1265 kcal
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Fat: 22.92g | Prot: 69.46g | Carb: 201.22g.
Breakfast: Baker House Торт Шварцвальд, Яблоко, Виноград, Ашан Сыр Голландский Новый, Ярмарка Ячневая Каша. Dinner: Baker House Торт Трюфель, Помидоры, Огурец (без Кожуры), Куриное Филе. more...
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gaining 1.7 lb a week
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