Weigh In record (no journal entry) for 26 January 2013
|
119.0 lb
Lost so far: 0.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
674 kcal
|
Fat: 24.80g | Prot: 21.40g | Carb: 91.70g.
Breakfast: Ham, Egg & Cheese Croissan'wich, French Toast Sticks (3 Piece), Breakfast Syrup, Orange Juice. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|