Rincewind42's Journal, 25 January 2013

254.1 lb Lost so far: 6.1 lb.    Still to go: 66.7 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 48.98g | Prot: 71.67g | Carb: 309.87g.   Lunch: white rice, sushi, celery, beef. Dinner: noodles. Snacks/Other: blueberry yogurt, Kisses Hugs, Milk Chocolate M&M's (Package), Coca-Cola (Bottle). more...

2929 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...