fatbut1948's Journal, 04 September 2019

I stopped headache med and have seen a loss. will only use tylanol from now on and deal with his dementia best I can. Have been walking pooch
235.2 lb Lost so far: 0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2019:
190 kcal Fat: 0.00g | Prot: 7.00g | Carb: 39.00g.   Dinner: Kroger Cocktail Sauce, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). more...
losing 1.8 lb a week

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