Weigh In record (no journal entry) for 25 January 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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4006 kcal
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Fat: 212.02g | Prot: 260.48g | Carb: 258.24g.
Breakfast: banana, Syntha-6 Protein Powder, Milk. Lunch: spinach, cherry tomatoe, blueberry, extra virgin olive, walnuts, bison, ground beef, pickled egg. Dinner: Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi, Salmon Sushi. Snacks/Other: Strawberries, Kiwi Fruit, Almonds, Greek Yogurt - Peach. more...
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steady weight
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twill713's weight history
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