twill713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 918 * 23%
fat: 38.57g
|
protein: 60.82g
|
carbs: 85.56g
- -
March 2013
Fri 29th: 757 * 19%
fat: 65.03g
|
protein: 36.95g
|
carbs: 3.71g
- -
Thu 28th: 3982 * 100%
fat: 258.03g
|
protein: 164.95g
|
carbs: 241.71g
- -
Wed 27th: 2574 * 64%
fat: 154.78g
|
protein: 124.20g
|
carbs: 166.91g
- -
January 2013
Sat 26th: 3352 * 84%
fat: 198.35g
|
protein: 214.70g
|
carbs: 182.40g
- -
Fri 25th: 4006 * 100%
fat: 212.02g
|
protein: 260.48g
|
carbs: 258.24g
- -
August 2012
Thu 23rd: 3415 * 85%
fat: 164.02g
|
protein: 135.13g
|
carbs: 360.55g
- -
Wed 22nd: 2590 * 65%
fat: 154.50g
|
protein: 112.00g
|
carbs: 175.00g
- -
Tue 21st: 2527 * 63%
fat: 102.40g
|
protein: 188.63g
|
carbs: 214.66g
- -
Mon 20th: 3220 * 80%
fat: 123.20g
|
protein: 167.38g
|
carbs: 358.94g
- -
Sun 19th: 4390 * 110%
fat: 150.85g
|
protein: 193.85g
|
carbs: 554.24g
- -
Sat 18th: 3214 * 80%
fat: 113.19g
|
protein: 193.61g
|
carbs: 353.68g
- -
Fri 17th: 3106 * 78%
fat: 115.57g
|
protein: 200.29g
|
carbs: 326.83g
- -
Thu 16th: 4281 * 107%
fat: 213.65g
|
protein: 204.32g
|
carbs: 384.25g
- -
Wed 15th: 4101 * 103%
fat: 197.87g
|
protein: 256.70g
|
carbs: 344.35g
- -
Tue 14th: 3010 * 75%
fat: 141.29g
|
protein: 196.30g
|
carbs: 246.55g
- -
Mon 13th: 2627 * 66%
fat: 112.99g
|
protein: 175.30g
|
carbs: 227.03g
- -
Sun 12th: 2584 * 65%
fat: 101.38g
|
protein: 106.06g
|
carbs: 310.52g
- -
Sat 11th: 3369 * 84%
fat: 174.48g
|
protein: 182.36g
|
carbs: 264.75g
- -
Fri 10th: 2825 * 71%
fat: 125.05g
|
protein: 150.01g
|
carbs: 260.81g
- -

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