jennramos's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
365 kcal Fat: 4.89g | Prot: 7.29g | Carb: 77.95g.   Breakfast: Memento Caramel Latte, Maple & Brown Sugar Instant Oatmeal, Bananas. more...
2225 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
gaining 0.1 lb a week

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