Weigh In record (no journal entry) for 02 September 2019
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102.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1340 kcal
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Fat: 65.81g | Prot: 54.19g | Carb: 140.91g.
Lunch: セブンイレブン 具だくさん豚汁, ファミリーマート おかかチーズ, 寒天. Dinner: 山田製菓 ピーナッツかりんとう, なし, 焼きそば. Snacks/Other: ピーナッツ. more...
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gaining 0.5 lb a week
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