|
Oh well so much for the weight loss. Gained it all back yesterday and ate less than the day before when I lost weight. Wonder if all the carbs rather than eating a balanced meal yesterday had anything to do with it. LOL
|
117.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2019:
|
1112 kcal
|
Fat: 33.75g | Prot: 53.92g | Carb: 65.44g.
Dinner: Cottage Cheese (Lowfat 1% Milkfat), Salami, Egg. Snacks/Other: Braided Lemon Bread, Coors Keystone Light Beer. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wildernessny's weight history
|