Weigh In record (no journal entry) for 31 August 2019
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147.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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240 kcal
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Fat: 13.24g | Prot: 23.49g | Carb: 6.24g.
Breakfast: Café Expresso, Ovo Cozido. Lunch: Couve Roxa, Frango Assado. more...
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losing 0.5 lb a week
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margarida12.'s weight history
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