Weigh In record (no journal entry) for 31 August 2019
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230.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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1150 kcal
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Fat: 48.50g | Prot: 50.00g | Carb: 128.00g.
Lunch: Bigelow Tea Constant Comment Tea, Fresh & Easy Turkey Club Wrap. Dinner: Burger King Bacon Cheeseburger, Burger King French Fries (Small). Snacks/Other: Babybel Mini Original Cheese. more...
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losing 14.0 lb a week
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45poundlooser's weight history
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