Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
29 Aug 19
Lotus1970's Journal, 29 August 2019
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2019
122.9 lb
Lost so far:
10.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2019:
1269 kcal
Fat: 53.87g | Prot: 62.40g | Carb: 130.40g.
Breakfast:
Kroger Plain Greek Yogurt, Cottage Cheese, Starbucks Espresso Shot, 2% Fat Milk.
Dinner:
Apple Pie.
Snacks/Other:
Navalmoral Manchego Cheese, Golden Delicious Apples.
more...
1370 kcal
Activities & Exercise:
Resting - 17 hours and 59 minutes, Sleeping - 6 hours and 1 minute.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history