Weigh In record (no journal entry) for 22 June 2012
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143.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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245 kcal
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Fat: 0.39g | Prot: 15.29g | Carb: 46.95g.
Breakfast: Bananas, Nonfat Strawberry Greek Yogurt. more...
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Wtompkins's weight history
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