Weigh In record (no journal entry) for 26 August 2019
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199.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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2250 kcal
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Fat: 75.65g | Prot: 52.18g | Carb: 342.04g.
Breakfast: Honey Nut Cheerios, General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Butter (Salted), Franz Cannon Beach Milk & Honey Bread. Dinner: T. Marzetti Poppyseed Dressing, Ore-Ida Sweet Potato Fries, Olafsons Naan Bread, Gourmantra Foods Butter Chicken Indian Meal Kit, Trident Seafoods The Ultimate Fish Stick. Snacks/Other: Wegmans Blueberry Scone, Wegmans Blueberry Scone, Wegmans Blueberry Scone. more...
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2491 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
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gaining 15.4 lb a week
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