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Had 2 days of not eating. will eat todau
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228.8 lb
Lost so far: 36.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1628 kcal
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Fat: 109.00g | Prot: 73.65g | Carb: 88.15g.
Dinner: Wish-Bone Deluxe French Salad Dressing, Outback Steakhouse Dressed Baked Potato with Butter, Outback Steakhouse French Onion Soup, Outback Steakhouse House Salad, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Bloomin' Onion. more...
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losing 26.6 lb a week
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 Comments
22 Aug 19 by member: liv001
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Thanks everyone for your support. I did eat after doctor's appointment....a lot more than normal!!! 1700 calories and 89 carbs....back to normal tomorrow. Hip surgery did get scheduled for October 7th!!! I have 4-6 WEEKS of therapy PRIOR TO surgery to strengthen my legs...then a 4 hour induction to determine what kind of help I need following surgery...wish me luck!
22 Aug 19 by member: Jopenn
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22 Aug 19 by member: raineybird
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Good luck on those legs!!! You can do it
22 Aug 19 by member: liv001
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22 Aug 19 by member: Jopenn
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I couldn’t do 2 days no eating. Doctor took me off my metformin . As long as my A1c was less than 5.6 I do not have to take meds. My sugar level runs from 89-139.
22 Aug 19 by member: rosemarysoule54
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Good luck! You can do it!
06 Sep 19 by member: Mom of Isabella
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