Trinity livelaughlove's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
216.2 lb Lost so far: 14.0 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
971 kcal Fat: 40.24g | Prot: 51.04g | Carb: 115.65g.   Breakfast: Think Thin White Chocolate. Lunch: Potato Quinoa and Spinach. Dinner: Gourmet Vegetarian Original Crust Pizza (Large). Snacks/Other: Zero Ultra, Grape Tomatoes. more...
losing 0.2 lb a week

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