Weigh In record (no journal entry) for 11 August 2010
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252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2010:
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2241 kcal
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Fat: 64.68g | Prot: 75.30g | Carb: 278.35g.
Breakfast: Coffee, nutri grain cereal bar, Optima Shakes - Creamy Milk Chocolate. Lunch: Nature Valley Oats 'n Honey Granola Bar, Frigo Light String Cheese, cantaloupe, Blueberries, Strawberries, Grapes, Light & Fit Yogurt - Beberry Acai, banana. Dinner: michelob, vodka, cranberry juice, cranberry juice, vodka, cole slaw, Turkey Melt Sandwich. Snacks/Other: Hummus, Gourmet Brown Rice Crisps - Sea Salt, Cheddar Cheese on Wheat Crackers. more...
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3337 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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