Kyllian's Journal, 11 August 2010

Waist: 35
Wii Age: 29
183.0 lb Lost so far: 30.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1773 kcal Fat: 81.54g | Prot: 75.91g | Carb: 203.44g.   Breakfast: Stringsters String Cheese, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Dark Chocolate M&M's, smart one, bruschetta flat bread. Dinner: Intense Dark Twilight Delight Chocolate 72% Cacao, Corn O'Brian (Turkey & Sweetpotato). more...
2131 kcal Activities & Exercise: Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 12 minutes. more...
losing 1.1 lb a week

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