Waist: 35 Wii Age: 27
|
183.6 lb
Lost so far: 29.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2010:
|
1520 kcal
|
Fat: 80.62g | Prot: 65.35g | Carb: 149.98g.
Breakfast: Stringsters String Cheese, Mini Bagels 100% Whole Wheat, Apples , Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Dark Chocolate M&M's, Weight Watchers Smart Ones Lasagna Bolognese. Dinner: Spicy Nacho, mousse temptations, Chicken Katsu. Snacks/Other: Smokehouse Almonds. more...
|
|
2176 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 44 minutes. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
Kyllian's weight history
|