Kyllian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 11th: 1027 * 65%
fat: 33.48g
|
protein: 33.07g
|
carbs: 157.87g
- -
November 2013
Tue 19th: 653 * 41%
fat: 19.58g
|
protein: 23.27g
|
carbs: 106.11g
- -
Mon 18th: 1093 * 69%
fat: 46.62g
|
protein: 41.33g
|
carbs: 141.79g
- -
October 2013
Thu 31st: 876 * 55%
fat: 32.42g
|
protein: 28.80g
|
carbs: 130.06g
- -
Mon 28th: 503 * 32%
fat: 17.58g
|
protein: 19.27g
|
carbs: 77.11g
- -
Thu 17th: 1718 * 109%
fat: 64.32g
|
protein: 56.60g
|
carbs: 248.56g
- -
Wed 16th: 1031 * 65%
fat: 36.64g
|
protein: 45.94g
|
carbs: 149.69g
- -
Tue 15th: 1626 * 103%
fat: 58.51g
|
protein: 59.01g
|
carbs: 232.36g
- -
Fri 11th: 1626 * 103%
fat: 71.90g
|
protein: 52.26g
|
carbs: 198.31g
- -
Wed 9th: 503 * 32%
fat: 17.58g
|
protein: 19.27g
|
carbs: 77.11g
- -
Tue 8th: 1512 * 96%
fat: 54.24g
|
protein: 50.18g
|
carbs: 220.90g
- -
Mon 7th: 1422 * 90%
fat: 70.19g
|
protein: 55.08g
|
carbs: 158.44g
- -
September 2013
Fri 27th: 1861 * 118%
fat: 78.64g
|
protein: 80.94g
|
carbs: 224.69g
- -
Thu 26th: 1523 * 96%
fat: 63.32g
|
protein: 47.35g
|
carbs: 208.31g
- -
Tue 24th: 1353 * 86%
fat: 50.32g
|
protein: 49.85g
|
carbs: 190.81g
- -
Mon 23rd: 1031 * 65%
fat: 36.64g
|
protein: 45.94g
|
carbs: 142.69g
- -
Fri 20th: 1313 * 83%
fat: 59.58g
|
protein: 52.27g
|
carbs: 152.11g
- -
Thu 19th: 1893 * 120%
fat: 88.62g
|
protein: 74.33g
|
carbs: 213.79g
- -
Wed 18th: 1051 * 66%
fat: 36.64g
|
protein: 47.94g
|
carbs: 149.69g
- -
Tue 17th: 1473 * 93%
fat: 53.32g
|
protein: 51.85g
|
carbs: 214.81g
- -

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