Weigh In record (no journal entry) for 15 August 2019
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149.4 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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1624 kcal
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Fat: 56.63g | Prot: 83.39g | Carb: 210.96g.
Breakfast: Ground Pork (Frozen, Cooked) , Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Brown Rice, Great Value Half & Half, Figs . Lunch: Hill Country Fare Sliced Colby Jack Cheese, Ham Steak (Boneless, Extra Lean, Cured), Watermelon. Snacks/Other: Cadbury's Crunchie Bar (44g), Cucumber (with Peel) , Hummus , Cantaloupe Melons , Cucumber (with Peel) , Kiwi Fruit. more...
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gaining 0.2 lb a week
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 Comments
Aha...into the cookies? 😁
15 Aug 19 by member: Bristle Cone
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So many cookies... And ice cream and perogies and tscheboreki... I'm shocked stayed anywhere close to my pre vacation weight. It was the hiking! 😁 😁 😁
15 Aug 19 by member: melissatwa
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