Weigh In record (no journal entry) for 13 August 2019
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258.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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417 kcal
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Fat: 4.43g | Prot: 58.03g | Carb: 33.73g.
Breakfast: Coffee, Peach. Snacks/Other: Great Value Original Beef Jerky, Musselman's Lite Cinnamon Apple Sauce. more...
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losing 12.6 lb a week
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klaffey's weight history
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