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yippy
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163.0 lb
Lost so far: 13.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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702 kcal
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Fat: 10.97g | Prot: 27.22g | Carb: 116.49g.
Breakfast: Tesco Baby Spinach, Red Onions, Heinz Baked Beans, Tomatoes, Tesco Bacon, Egg, Morrisons White Potatoes. Dinner: Tesco Red Cabbage, Basmati Rice (Cooked). Snacks/Other: Asda Rhubarb & Custard Boiled Sweets. more...
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losing 4.2 lb a week
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mushroom morris's weight history
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