davidsprincess's Journal, 08 August 2019

Weigh In record (no journal entry) for 08 August 2019
200.4 lb Lost so far: 48.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2019:
1984 kcal Fat: 92.21g | Prot: 78.51g | Carb: 199.96g.   Breakfast: IHOP Original Buttermilk Pancakes (3), Aunt Jemima Original Maple Syrup, Bob Evans Pork Sausage Links, Scrambled Egg . Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Jell-O Sugar Free Cherry. more...
3011 kcal Activities & Exercise: Weight Training (moderate) - 55 minutes, Sexual Activity - 20 minutes, Shopping - 20 minutes, Driving - 5 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 8.4 lb a week

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Comments 
Back home and back on track!  
09 Aug 19 by member: chrisw77
(No heart eyes)  
09 Aug 19 by member: chrisw77
I wasn't really off track...Still averaging under 1700 cal/day. But I did hit the gym last night so I only missed 3 days. ;) And I got my egg beaters, cottage cheese, and tomatoes from the store- so yep- Back at it. 🤸🏻‍♂️🤸🏻‍♀️ 
09 Aug 19 by member: davidsprincess
You know what's going on, you got this. 👍 
09 Aug 19 by member: Becc@
I cannot thank you enough for the Egg Beaters!! 🤜🏻🤛🏻 
09 Aug 19 by member: chrisw77
I just ate a cup of them. Lol. 5.33 servings. So good. 🤣 
09 Aug 19 by member: davidsprincess
A 16oz + a 32oz with some 96% ground chicken scrambled in is my breakfast every single day now!  
09 Aug 19 by member: chrisw77
Sooooo fluffy! Just like Gabriel Iglesias 🤣 
09 Aug 19 by member: chrisw77
Yikes! That's a lot. You may like it even more than me. No cholesterol and more importantly... No stringy white stuff. 🤮 
09 Aug 19 by member: davidsprincess
I goofed - the 48oz is divided and portioned out for 7 days of meal preps lol. I don't think I'd lose weight eating that much lol.  
09 Aug 19 by member: chrisw77
Lmao. Thank God. Thought I had created a monster!  
09 Aug 19 by member: davidsprincess
We're good - and yes, no eggy-spermies 🤣 
09 Aug 19 by member: chrisw77

     
 

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