Weigh In record (no journal entry) for 07 August 2019
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201.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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3660 kcal
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Fat: 174.27g | Prot: 127.37g | Carb: 435.64g.
Breakfast: Whole Milk, Biscuit with Gravy. Lunch: Newman's Own Creamy Caesar Dressing, Spinach, Newman's Own Creamy Caesar Dressing, Nature's Promise Organic Grape Tomatoes, Croutons. Dinner: Gourmantra Foods Butter Chicken Indian Meal Kit, Olafsons Naan Bread. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Sue Bee Honey, Tillamook Cookies & Cream Ice Cream, Tillamook Cookies & Cream Ice Cream, Costco Chocolate Muffin, Great Value Strawberry Fruit Bar, Great Value Strawberry Fruit Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Bananas, Cheddar Cheese, Hormel Original Pepperoni Slices, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2604 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Standing - 4 hours. more...
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gaining 25.2 lb a week
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