Weigh In record (no journal entry) for 05 August 2019
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201.4 lb
Lost so far: 18.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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372 kcal
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Fat: 7.31g | Prot: 45.12g | Carb: 34.40g.
Breakfast: Coffee. Lunch: Nectarines , Kitchen Basics Natural Chicken Cooking Stock, Egg White, Egg. Dinner: Driscoll's Strawberries, Bob's Red Mill Pea Protein Powder, Lettuce Salad with Tomato. more...
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losing 4.6 lb a week
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Marie 99's weight history
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