| April 2022 |
| Thu 14th: |
474 *
|
47%
|
fat: 1.00g |
| |
protein: 28.20g |
| |
carbs: 86.00g |
|
-
|
-
|
| October 2019 |
| Sun 20th: |
772 *
|
77%
|
fat: 24.23g |
| |
protein: 30.36g |
| |
carbs: 111.06g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
174 *
|
17%
|
fat: 8.00g |
| |
protein: 22.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 19th: |
13 *
|
1%
|
fat: 0.10g |
| |
protein: 0.65g |
| |
carbs: 3.04g |
|
-
|
-
|
| Thu 8th: |
172 *
|
17%
|
fat: 7.05g |
| |
protein: 15.28g |
| |
carbs: 16.09g |
|
-
|
-
|
| Tue 6th: |
143 *
|
14%
|
fat: 1.11g |
| |
protein: 21.46g |
| |
carbs: 8.74g |
|
-
|
-
|
| Mon 5th: |
372 *
|
37%
|
fat: 7.31g |
| |
protein: 45.12g |
| |
carbs: 34.40g |
|
-
|
-
|
| Sun 4th: |
139 *
|
14%
|
fat: 5.46g |
| |
protein: 12.09g |
| |
carbs: 9.43g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
422 *
|
42%
|
fat: 15.05g |
| |
protein: 35.76g |
| |
carbs: 36.85g |
|
-
|
-
|
| Wed 3rd: |
921 *
|
92%
|
fat: 33.48g |
| |
protein: 77.75g |
| |
carbs: 85.16g |
|
-
|
-
|
| Tue 2nd: |
861 *
|
86%
|
fat: 25.80g |
| |
protein: 58.99g |
| |
carbs: 102.91g |
|
-
|
-
|
| Mon 1st: |
1015 *
|
102%
|
fat: 25.65g |
| |
protein: 60.08g |
| |
carbs: 143.78g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1178 *
|
118%
|
fat: 50.00g |
| |
protein: 63.10g |
| |
carbs: 119.55g |
|
-
|
-
|
| Sat 30th: |
311 *
|
31%
|
fat: 9.09g |
| |
protein: 32.57g |
| |
carbs: 24.19g |
|
-
|
-
|
| Wed 27th: |
143 *
|
14%
|
fat: 0.32g |
| |
protein: 12.93g |
| |
carbs: 21.25g |
|
-
|
-
|
| Tue 26th: |
938 *
|
94%
|
fat: 39.88g |
| |
protein: 50.32g |
| |
carbs: 97.57g |
|
-
|
-
|
| Mon 25th: |
1005 *
|
100%
|
fat: 29.40g |
| |
protein: 58.16g |
| |
carbs: 136.49g |
|
-
|
-
|
| Sun 24th: |
1031 *
|
103%
|
fat: 39.76g |
| |
protein: 69.64g |
| |
carbs: 113.14g |
|
-
|
-
|
| Sat 23rd: |
839 *
|
84%
|
fat: 26.87g |
| |
protein: 55.96g |
| |
carbs: 102.19g |
|
-
|
-
|
| Fri 22nd: |
1357 *
|
136%
|
fat: 56.18g |
| |
protein: 84.68g |
| |
carbs: 138.56g |
|
-
|
-
|
