Weigh In record (no journal entry) for 06 August 2019
|
200.2 lb
Lost so far: 19.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2019:
|
143 kcal
|
Fat: 1.11g | Prot: 21.46g | Carb: 8.74g.
Lunch: Watermelon , HEB Zucchini , Publix Sea Scallops. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie 99's weight history
|